Reflections

Now proudly listed on Visit Overland Park, Yoga Moderne is a friendly yoga studio offering kids yoga, hot yoga, and more, in Overland Park, KS.

An important discussion about abuse in yoga communities, recognizing red flags, and building safer spaces for practice and learning.

Explore the sacred relationship between yoga teachers and students, and how this unique bond shapes the practice and transmission of yoga knowledge.

Flexibility is not a prerequisite for yoga - it's a journey. Learn how props, heat, and proper form can help you embrace your practice regardless of your current flexibility.

Yoga is for every body. In this reflection, we break down the myths about the 'perfect yoga body' and celebrate the diversity of practitioners.

Explore how yoga intersects with various faith traditions, addressing common concerns and promoting a diverse understanding of spiritual practice.